Easy Cooking
Leave a Comment

Perfect way to start a day with Pomegranate : The super fruit

Season for Pomegranate has arrived 🙂 I have been wondering how to eat this and thinking about the stone inside each small peaces but now I found the perfect way to eat this super fruit!!
Super easy, tasty and healthy. These days this is my favorite breakfast.

Ingredients

-Crunchy muesli
– Yogurt
– Pomegranate
20161031_081818

What you do? 

Just mix 🙂
Since muesli itself is chewy, you don’t even mention the stones of Pomegranate

Talaaa, ready to eat!!!
20161031_082048

Amazing tip how to seed Pomegranate without making your hand red

Reasons why  Pomegranate is called super fruit 

1. Pomegranates Are Loaded With Important Nutrients
2. Pomegranates Contain Two Plant Compounds With Powerful Medicinal Properties
3. Pomegranate Has Impressive Anti-Inflammatory Effects
4. Pomegranate May Help Fight Prostate Cancer
5. Pomegranate May Also be Useful Against Breast Cancer
6. Pomegranate May Lower Blood Pressure
7. Pomegranate May Help Fight Arthritis and Joint Pain
8. Pomegranate Juice May Lower Your Risk of Heart Disease
9. Pomegranate Juice May Help Treat Erectile Dysfunction
10. Pomegranate Can Help Fight Bacterial and Fungal Infections
11. Pomegranate May Help Improve Memory
12. Pomegranate May Improve Exercise Performance
(source: 12 Health Benefits of Pomegranate By Joe Leech, Dietitian)

Have a great day!
Greetings from Germany 🙂

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s